10k Running Coaching for Your Best Performance
At Salitre Coaching, our 10k Running Coaching program is designed to help runners of all abilities achieve their goals, whether you're a first-time 10K participant or a seasoned athlete. We provide personalized coaching that focuses on your specific needs, preferences, and running background.
Our experienced coaches will work with you to develop a structured training plan that includes a mix of endurance runs, speed workouts, and recovery sessions. Each plan is adaptable, ensuring that you remain motivated and make steady progress toward your goal race.
In addition to training plans, we offer nutritional guidance, mental strategies, and performance analysis to maximize your results. We understand that every runner is unique, and our coaching programs reflect that philosophy.
"Before working with Eduardo, I had running goals but they were never structured and running felt frustrating year after year. With a mix of science, structure, and support, he helped me break my 10K PR by over 5 minutes and learn through the process. And I stayed injury-free!" "I came to Eduardo at a crossroads. I always aimed for a management role, but something didn’t click. Working with Eduardo gave me clarity, structure, and a strategy, not just for interviews or resumes, but for how I saw myself as a leader. Within six months, I landed an Engineering Manager role and I feel ready for it. He helped me shift my mindset"