Blog
Field notes
Training notes, leadership essays, race recaps.
Sep 23, 2025
California International Marathon Training Log: The Road to Sub-3, Week 1
First week of the training log for California International Marathon
May 12, 2025
From Strong Base to Sharp Finish: Inside an 8-Week Peachtree 10K Build
Follow along as a seaoned runner takes on an 8-week training plan for the Peachtree 10K, focusing on steady progress, smart pacing, and building fitness that lasts beyond race day.